Can the Mobile Phone "eye protection mode" Protect Your Eyes?

With the rapid popularity of electronic products, more and more people have become "mobile phone addicts." "Head down family" can be seen everywhere. While enjoying the convenience and happiness brought by mobile phones, the damage of mobile phones to people's eyes also followed. Some people say that the phone has an eye protection mode, which will not hurt your eyes. But can "eye protection mode" really protect eyes?

Can the phone eye protection mode really protect the eyes

“Eye-protection mode” only increases the yellow tone of the screen by adjusting the color temperature. If other factors such as eye habits, distance, and ambient light intensity do not change, looking at the phone in the dark for a long time may still cause damage to the eyes. Adolescents and children who always play mobile phones for a long time will cause greater damage to eyesight, so the eye protection mode of mobile phones does not protect the eyes 100%. Therefore, teenagers can use children’s blue light glasses, kids blue blocker glasses or anti blue light glasses for kids when using electronic products to protect children's eyes from childhood.

What are the hazards to the eyes caused by playing mobile phones for a long time?

1. Easy to cause glaucoma

Playing with mobile phones in the dark will increase the risk of glaucoma, because the pupils of the eyes will dilate and the outlet of the aqueous humor will be blocked. When the aqueous humor cannot be discharged, the intraocular pressure will increase. If you suddenly find that you have red, swollen, painful eyes, blurred vision, headaches and other symptoms, please consult a doctor as soon as possible, so as not to delay for too long and cause irreparable damage to your vision.

2. Easy to cause visual fatigue

Visual fatigue has become a common problem and is very easy to be ignored, because most people overuse electronic products every day, which invisibly causes a great burden on the eyes, which are the causes of visual fatigue. Many people with visual fatigue experience symptoms such as sudden blurring of vision, headaches, and dizziness. If they do not improve for a long time, they can cause vision loss or other eye problems.

How to reduce the damage of mobile phones to eyes in daily life?

1. You should play less with your mobile phone, and use your eyes at close range continuously for about 40 minutes. Take a break for 10-15 minutes every 40 minutes you watch.

2: The distance between the eyes and the phone should not be too close, and the maximum distance of the maximum natural curvature of the arm is the best distance. Choose the appropriate anti blue radiation glasses, blue lens computer glasses, prescription lenses with blue light filter, etc.

3: Avoid playing mobile phones at night or in the dark. If your eyes feel dry, apply heat to relieve it. Anti blue light glasses specsavers and anti fatigue glasses for computer can reduce the damage of electronic products to the eyes to a certain extent.

4. People who watch the screen for a long time can wear anti-blue light clear glasses or blue lens glasses for computer, which can protect the fundus to a certain extent.

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